Conférence Débat : Bien bouger, bien dormir
22 july 2025
Tuesday | 19:00 → 21:00 |

Move well, sleep well: the secret of your vitality!
Speaker: Virginie Gabel, neurobiologist: Virginie Gabel, neurobiologist
What if the key to moving better, avoiding injury and keeping smiling was... in your sleep? Discover how sleep influences your physical performance, recovery, concentration and well-being on a daily basis. Thanks to simple tips for better sleep, you'll be able to respect your natural rhythm and stay in top form all year round!
- Languages spoken
French
- Venue of the event
plus d'informations à venir
- Catering on spot
Drinks
Small-scale catering
- Prices (events, products, etc.)
entrée libre
- Parking for vehicles
Less than 200 m from a free public car park
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